What is coaching?

Put simply, coaching may be described as a series of purposeful conversations. Coaching encourages and supports an individual to explore options, decide on ways forward and take action to attain their goals. Coaching can be a powerful tool in helping people to draw on their greatest resource: themselves.

What kind of coaching do I offer?

I specialise in professional development coaching, executive coaching, career development and career change coaching. Previous clients have worked on issues such as career direction, values determination, time management, prioritisation and tackling unhelpful behaviour patterns.  

Who do I work with?

I offer coaching to individuals on a 1-2-1 basis as well as to organisations, businesses and third sector organisations that wish to support and to develop staff in line with their  organisational goals.

What happens?

Coaching usually takes place over a defined period of time within a defined number of sessions. These parameters are discussed according to individual needs, agreed and a contract signed.

My coaching qualifications

I have an ILM Level 5 Certificate in Coaching and Mentoring and am a Member of the Association for Coaching, the UK’s leading professional coaching body. Membership entails subscribing to the AfC’s code of professional practice.


How do I find out more?

If you are wondering if coaching is right for you or if you have questions or queries, please contact me for an informal chat. I look forward to hearing from you!

I am who I am, doing what I came to do.
Audre Lorde